A Relationship Focused on YOU:
Your Healing, Your Growth, At Your Pace
How often does someone really listen to you, giving you their full undivided attention? The experience of being witnessed, being known, being understood is a core need for each and every one of us from the moment we arrive on this Earth. However, in the pace of this life and the endless distractions available to us, this need often gets neglected from an early age. The process of expressing your perspective, your emotions, your needs in the compassionate witnessing of another helps you to heal hidden parts of yourself, to gain new awareness and to begin to make big changes in your life, starting with small steps each day.
In this relationship you can expect:
Space to discuss whatever is in your mind and on your heart
A therapist who will see your inherent strengths and positive intentions and reflect those back for you to see
An environment of nonjudgement and acceptance for who you are
Guidance to explore core beliefs, repetitive feelings and scenarios where you are stuck
Room to feel and express your feelings: to cry, to rage, to laugh
Tools to help you develop or deepen a sense of inherent safety and connection to yourself
